What is Eternal Life?
We may have heard of eternal life before. But what actually is it? Does it mean I get to keep this fleshy body forever? Or does it mean...
Common Meditation Questions
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Chris Taylor
- Sep 20
- 3 min
How to Respond to Criticism
I used to be bullied when I was in high school and I put immense pressure on myself to respond to it in the way that I wanted, to defend...
411
Perth Meditation
- Aug 9
- 6 min
How to sleep better - tips to improve your sleep
Today, many people are looking for solutions to improve their sleep. We live in a fast-paced society, bombarded with information, and...
622
Perth Meditation
- Aug 5
- 2 min
Sharing some beautiful stories from grateful hearts
This meditation method is about eliminating the self made picture world inside of your mind that you are living inside of. All the...
450
Perth Meditation
- Aug 2
- 2 min
What is the false self and what is the True Self? And how do I become my True Self?
There has always been an idea that within us, there is a false self and a true self. Philosophers, poets, and religious ideologies have...
380
Perth Meditation
- Jul 21
- 3 min
How to get the most out of your meditation practice
Meditation is fast becoming a buzz word in today’s society. People are searching for the meaning of life and they're wanting to know how...
620
Perth Meditation
- Jul 15
- 3 min
Why can’t I maintain good habits no matter how much I try?
The simple answer is, you have too many bad habits overriding your good ones! Unfortunately, it starts and ends there. So first, what...
630
Perth Meditation
- Jun 2
- 5 min
How can I truly take care of my Mind, Body and Spirit?
Everyone mistakenly thinks meditation is just for the mind. While it does directly impact the mind, a truly great meditation method will...
690
Perth Meditation
- May 25
- 3 min
Why is my mind so negative?
Many people have wondered about this, and even today scientists are studying this to try and understand why the mind is so negative....
660
Perth Meditation
- May 19
- 2 min
Hear from some of our happy customers!
Here are some happy customers who have left some google reviews :) After reading many self help books all things pointed to the need to...
780
Perth Meditation
- May 18
- 1 min
What is the Human Mind?
In this meditation, we often talk about the "human mind". But what exactly is that? There's no better person to explain that than the...
300
Perth Meditation
- May 4
- 1 min
Will meditation help me detach from my thoughts?
Why not just ask one of our practitioners, Alice who left us a wonderful review. This meditation is truly helpful in helping people...
450
Perth Meditation
- Apr 28
- 6 min
Why is moving the body important for meditation? Why does enlightenment need more than sitting?
Most people have the misconception that all meditation is, is about sitting in silence and focusing on your breathe or your thoughts....
1040
Perth Meditation
- Apr 20
- 3 min
How to have gratitude and 4 simple tips for a more grateful mind.
Are you a negative thinker? Are you a sceptic? Are you a glass half full type of person? Are you full of complaints? Do you find it hard...
830
Perth Meditation
- Apr 13
- 2 min
Are you looking for TRUE happiness? You won't find it "out there"
Life is all about living. Living is all about being happy. Aren't our entire lives devoted to making ourselves happy? We try to find jobs...
530
Steven Trpenov
- Apr 6
- 3 min
Learning how to go with the flow
If you're someone who struggles to go with the flow, this is something you need to read.
1510
Perth Meditation
- Mar 29
- 2 min
How to find inner peace and freedom
What does inner peace feel like? Here are some signs of inner peace: An unmistakable ability to enjoy each moment. A loss of interest in...
510
Perth Meditation
- Mar 26
- 2 min
What's it like to meditate? Is meditation for me?
The following is a testimonial from a student who is progressing through the meditation: "I am so very grateful for this method of being...
820
Perth Meditation
- Mar 23
- 2 min
Who Am I?
I recently asked this question in a group. All responses pointed to the individual person having a creator, someone higher than them. I...
510
Perth Meditation
- Mar 21
- 2 min
How to Treat Others - Tips to Help Deal With People
Family, friends, colleagues - there's a range of people we need to deal with on a day-to-day basis. But do we truly know how to do this?...
640