Common Meditation Questions

In today’s world, happiness often feels like something we must chase. We look for it in relationships, achievements, possessions, recognition, or even spiritual experiences. Yet no matter how much we gain, the feeling is often temporary. It comes… and then it fades. Why? Because what we are usually seeking is not outside of us. True happiness and unconditional love are not something to be acquired — they are something to be uncovered. The False Mind and the Search Outside Fro

Humanity is entering a quiet yet profound turning point. While the world continues to move quickly on the surface, something deeper is unfolding within individuals—a growing desire for clarity, meaning, and inner completeness. This shift marks the beginning of what can be called the era of human completion . From an early age, we accumulate layers of thought patterns, emotional reactions, beliefs, and identities. These layers shape how we see ourselves and the world, but they

Exciting times ahead for our Perth Centre. Watch this space for our new premises location to Bicton .  Everything at the moment is going...

We may have heard of eternal life before. But what actually is it? Does it mean I get to keep this fleshy body forever? Or does it mean...

I used to be bullied when I was in high school and I put immense pressure on myself to respond to it in the way that I wanted, to defend...

Today, many people are looking for solutions to improve their sleep. We live in a fast-paced society, bombarded with information, and...

This meditation method is about eliminating the self made picture world inside of your mind that you are living inside of. All the...

There has always been an idea that within us, there is a false self and a true self. Philosophers, poets, and religious ideologies have...

Meditation is fast becoming a buzz word in today’s society. People are searching for the meaning of life and they're wanting to know how...