How to find inner peace and freedom
What does inner peace feel like?
Here are some signs of inner peace: An unmistakable ability to enjoy each moment. A loss of interest in judging other people or interpreting the actions of others. A loss of interest in conflict.
How do we find inner peace?
Inner peace is possible, and you don't need to meditate on a mountaintop or break the bank for a wellness retreat in order to find it. Carving out time to relax is wonderful, but it's amid the frantic pace of everyday life when we need serenity the most: That moment when you're stuck in the chemist line and the contents of your bag spill on the floor just as your phone starts ringing? That's when you need to find inner peace within yourself, right as you're suppressing the urge to unleash a stream of four-letter words.
Often people look for circumstances to help achieve a sense of inner peace, Simple Practices for Less Angst, More Calm. In fact, this calm, compassionate, deep awareness is actually within each person. It's as if we have a deep reservoir of peacefulness and serenity inside us. What we have to learn to do is tap into it.
This method of meditation gives us a clear pathway toward inner peach.
From Despair to Hope
There were people living in the world even a long time ago. The many people who lived in the world throughout the ages have all disappeared, silently and without a trace. While they lived, they were attached to the realities of their daily lives and they suffered because of their minds of possession, but despite all of their agonizing over the meaningless events of life, no trace of them remains. Ultimately, there is no meaning in human life.
The only way for man to live forever and escape from suffering and burden is to die while he is still living. Only then can he find his true self. His true self is God who remains when he is dead.
Even if all people and the world disappear, what remains is the existence without form, taste, scent, sight, hearing and feeling. That is, the existence – for which these minds have completely ceased – remains: the original foundation, he and the world become eternal and never-dying immortals, and both the world and man live, for they become God that never dies.
Discarding falseness and becoming real is the only path to life. People want to become real but at the same time keep the falseness; there are not many people who know they can only become real if they throw away what is false. They have such strong attachments to their falseness that they look for Truth within it. They do not know that Truth does not exist within falseness – that is how foolish people are. The right way, or the answer, is to discard falseness so that only Truth remains, and to be reborn as Truth.
Stop Living In This Land – Go to the Everlasting World of Happiness – Live there Forever